Introduction to Mindful Running

Discover how to shift from tolerating running to loving it! This mini course offers quick, practical videos that introduce mindfulness techniques to transform each run into a more enjoyable and meaningful experience. Start here to find your rhythm and catch a glimpse of the full potential of mindful running.

Free Mini Course

One-Time Purchase

Mindful Running 2.0

Take your running journey further. With guided runs and lifetime app access, Mindful Running 2.0 equips you to build resilience, joy, and self-discovery in every step. Designed to help you fall in love with running, this comprehensive course shows you how mindful running can turn miles into moments of pure fulfillment.
Get 33% off with promo code CHASETHEZEN2025 and start transforming your runs today!

$1,500

One-Time Purchase